StrongBodies Suring

StrongPeople StrongBodies is coming to Suring!

If you’re a mid-life or older adult looking to build strength, improve balance, and increase flexibility — this class is for YOU. And yes… all are welcome!

🗓 March 30 – June 5, 2026
📅 Mondays & Fridays
9:00 – 10:15 a.m.
📍 Our Redeemer’s Lutheran Church
11005 County Rd M, Suring

This 10-week program includes progressive resistance training, balance work, and flexibility exercises — all led by trained community volunteers, Renee and Jill. It’s supportive, welcoming, and designed to help you feel stronger in everyday life.

🔗 Sign up here: https://go.wisc.edu/8j2oc5
📝 Register by March 23!

Questions? Contact Katie Daul at katie.daul@wisc.edu or call 920-834-6845.

Come move your body, build strength, and connect with others in the community. Let’s get stronger together 💚